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The Blog


Defining Restorative Justice
This spring semester, I was lucky enough to get an opportunity to intern with Alicia Gibson for Minneapolis City Council Ward 10. As a...
Carly Gegelman
Apr 24, 20211 min read
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A Guide to Self-Care
These past few weeks have been overwhelming, to say the least, and I have been struggling to make time to take care of myself. I started...
Jonina Oskardottir
Apr 24, 20214 min read
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Some Incredible Achievements of Asian American Women
Asian American hate crimes, harassment, and discrimination have increased significantly in the past couple of months, especially because...
Jonina Oskardottir
Mar 31, 20215 min read
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Asian Activists: A World Outside the West
It is well known by now that the Asian community in the United States, and in the West in general, is not a monolith. There are so many...
Ishaa Dhamne
Mar 31, 20212 min read
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BPD and Romantic Relationships
I was first introduced to borderline personality disorder during therapy. My therapist said something along the lines of, I can’t...
Carly Gegelman
Mar 20, 20212 min read
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Ayurvedic Wisdom for Optimal Mental Health
As someone who has struggled with mental health issues for my whole life, I know how necessary it is to prioritize our own wellness...
Ishaa Dhamne
Mar 20, 20213 min read
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ADHD in Women and Girls
When we think of ADHD and the preconceptions we hold about the mental illness, we tend to think of restless and hyper young boys who are...
Ingrid Sampson
Mar 20, 20213 min read
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The Pandemic’s Preeminent Impact on Women’s Mental Health
Since last March, the world has managed to conduct every interaction from college lectures to divorce proceedings in a virtual space. The...
Rowan Conklin
Mar 20, 20212 min read
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Can Fashion be Political?
On the surface, it seems like fashion and politics are in two different realms when it comes to culture and influence. In reality,...
Carly Gegelman
Feb 27, 20212 min read
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Fast Fashion: The Way of the Greedy
In recent years, consumers have started demanding discounted clothes, often in bulk, to keep up with the latest trends. This has led to...
Jonina Oskardottir
Feb 27, 20215 min read
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Op-Ed: I Want a Reproductive New Deal
TRIGGER WARNING: Sexual Violence, Rape 47 years after Roe v. Wade abolished abortion bans in the United States, it is sobering to come to...
Rowan Conklin
Feb 20, 20212 min read
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The Origins of Gynecology
Going to the gynecologist is an uncomfortable experience for many women. Often, it can feel violating as some of the most private aspects...
Jonina Oskardottir
Feb 20, 20213 min read
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Birth Control and its Racist History with Eugenics
With the continued advocacy for reproductive rights in the United States today, I think it is important to address the history of the...
Carly Gegelman
Feb 20, 20212 min read
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Why Birth Control is a Fundamental Right
According to the Institute of Medicine, birth control improves the health of both women and their families. An increased access to birth...
Ishaa Dhamne
Feb 20, 20211 min read
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How The Media Consistently Fails Women
This week, the New York Times released the jaw-dropping documentary, "Framing Britney Spears," which dives into the relentless backlash...
Ingrid Sampson
Feb 13, 20214 min read
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Serena Williams and Her Career
Serena Williams holds the number one spot in women’s single tennis. She has won the second highest number of Grand Slam singles titles of...
Ishaa Dhamne
Feb 13, 20211 min read
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Amanda Gorman is a Force to be Reckoned With
Amanda Gorman delivered a propulsive verse at the inauguration of Joe Biden and Kamala Harris last month. Donning a statement yellow...
Rowan Conklin
Feb 13, 20212 min read
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“I am not the next Usain Bolt or Michael Phelps. I’m the first Simone Biles”
Often referred to as the “greatest gymnast of our generation,” the five-time all-around world champion, Simone Biles is a powerhouse....
Jonina Oskardottir
Feb 13, 20212 min read
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Maya Angelou & the Power of Words
We’ve all heard the old saying that a picture speaks a thousand words. However, words can paint pictures that ignite something in...
Ishaa Dhamne
Feb 6, 20212 min read
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Jojo Siwa: A Voice for LGBTQ+ Youth
Jojo Siwa made her debut in 2013 on Abby’s Ultimate Dance Competition and immediately became a reality TV personality, known for wearing...
Carly Gegelman
Feb 6, 20212 min read
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Megan Thee Stallion's Traumatic and Transformative 2020
The dazzling Houston-based rapper Megan Thee Stallion is the cultural powerhouse perfectly situated for the moment. The pandemic that...
Rowan Conklin
Feb 6, 20213 min read
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Biden Has Nominated His Treasury Secretary, And It Is Not Elizabeth Warren
President elect Biden is assembling his team of liberal economic advisors amidst the backdrop of an alarmingly high rate of unemployment...
Rowan Conklin
Dec 12, 20204 min read
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Why I See Myself in Neera Tanden
“Budgets are not abstractions. They are a reflection of our values. They touch our lives in profound ways. And sometimes they make all...
Ishaa Dhamne
Dec 12, 20202 min read
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The Women Behind Biden's Communication Team
Two weeks ago, president-elect Biden and VP Harris announced their all-female, including women of color, communications team. This...
Carly Gegelman
Dec 12, 20203 min read
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Avril Haines, President-elect Joe Biden’s Historical Appointee for Director of National Intelligence
President-elect Joe Biden’s decision to appoint Avril Haines to the position of Director of National Intelligence is historic - and not...
Sonja Kleven
Dec 12, 20204 min read
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Biden's CDC Director Pick: Dr. Rochelle Walensky
Despite a rocky start for the president-elect, Biden continues with his cabinet picks: let’s see what his choice for the Center for...
Amanda Christensen
Dec 12, 20202 min read
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A Turn in Advertising Tides: Real Bodies, Real Change
The tides are turning in the lingerie market, and prospects are dim for companies that aren’t prioritizing body positivity. Before, the...
Sonja Kleven
Dec 5, 20202 min read
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Christi Lukasiak: A Trailblazer in the Reality TV World
Most people have seen some part of at least one reality television show. Some of the popular ones include The Bachelor, Keeping up With...
Ishaa Dhamne
Dec 5, 20203 min read
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New Girl: In Stereotypical Fashion
As much as many of us love the show, including myself, it’s important to discuss the ways in which sitcoms like New Girl portray women in...
Amanda Christensen
Dec 5, 20202 min read
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Who Is The "Manic Pixie Dream Girl?"
Whimsical and fantasy-like, the Manic Pixie Dream Girl (MPDG) character type in TV shows and movies knows how to live life to the...
Carly Gegelman
Dec 5, 20203 min read
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Women's Spaces - Amazon
At TWN-UMN’s first networking event over Zoom, we got to hear from several powerful women that work for Amazon. During the event, the...
Carly Gegelman
Nov 29, 20202 min read
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Negotiating Pay: The Assertive Way
You have completed the interview process. It has gone well. You receive an offer - maybe you’re on zoom, maybe you’re in the office,...
Sonja Kleven
Nov 29, 20204 min read
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Female Mentorship Is More Critical Than Ever -- Advice From My Own Female Mentor
After 2018, an important and necessary buzz erupted about male allies in the position to help elevate the women in their professional...
Rowan Conklin
Nov 29, 20204 min read
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Can I "Have It All?"
Women who are getting ready to enter the workforce or have already entered it are all too familiar with the phrase “having it all.”...
Ishaa Dhamne
Nov 29, 20203 min read
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Finding Your Niche
It’s important to understand the normalcy of part-time jobs at food joints and grocery stores as you navigate finding the career path...
Amanda Christensen
Nov 29, 20202 min read
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Women's Heart Health -- The Sex-Linked Differences in Calling 911
On October 20th at 8:00 AM, my mother started to experience symptoms of a heart attack. Despite the persistent symptoms, my mother...
Carly Gegelman
Nov 21, 20203 min read
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Weight Bias in the Workplace
I don't think I’m alone in cringing slightly when I put on a pair of tight-fitting pants or a dress that leaves little about my tummy to...
Sonja Kleven
Nov 21, 20205 min read
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The Unseen Factors of Women's Health
Overview of Women’s Health in the U.S. The state of women’s health in the United States is much worse than one would expect. The...
Ishaa Dhamne
Nov 21, 20203 min read
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Five Black Women Who Changed Your Reproductive Rights
So many Black women, with their breadth of personal experience and expertise, drive the fight for reproductive rights and health...
Rowan Conklin
Nov 21, 20202 min read
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Working Out to Feel Good
It’s important to understand the impact exercising naturally has on our bodies—and how it impacts our mentality as well. Getting the...
Amanda Christensen
Nov 21, 20202 min read
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How to Have Difficult Conversations About Politics
After the results of a historic election and with Thanksgiving coming up it is important to be aware of how you approach conversations...
Carly Gegelman
Nov 14, 20203 min read
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The Female Masterminds Behind the Best COVID - 19 Mitigation Efforts in the World
A celebration of female leaders around the world and their efforts to mitigate the COVID – 19 pandemic I often joke about rowing a boat...
Sonja Kleven
Nov 14, 20204 min read
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The Networking Trip -- Over Zoom
On November 13th, TWN-UMN's trip coordinator Carolyn Christofferson held the long-awaited networking event she had been planning for...
Ingrid Sampson
Nov 14, 20202 min read
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How "Professionalism" Is Inherently Racist
When we think about professionalism in the workplace, we often tend to think about a certain image. This image is that of a professional...
Ishaa Dhamne
Nov 14, 20203 min read
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Women in Journalism in the Age of Trump
In an already male-dominated field, female journalists face increased scrutiny under the Trump administration. The media industry has...
Amanda Christensen
Nov 14, 20202 min read
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